Join me this summer for weekly track workouts designed to help runners of all abilities to improve their speed, fitness and confidence. Whether you are training for a fall race, looking to stay motivated with a group, or simply want to add some structure to your training, these sessions provide a fun and supportive environment to reach your goals.
Each workout is coach-led and includes a guided warm-up, structured workout, and cool-down. Sessions are scalable, making them appropriate for beginners through experienced runners.
